7411 New Hampshire Avenue
Takoma Park, MD 20912
Phone: (301) 439-3003
Fax: (301) 431-0569
Beauty & Spas
Salon Familia specializes in hair care for women and men. What is especially unusual and wonderful is that the salon focuses on serving families, so bring the spouse and the kids! There are even special play areas so that children can enjoy themselves while parents or guardians are having their hair done. In addition to hair services, the salon offers manicures, massages and facials. The environment is hospitable and the atmosphere warm. See their website for further information.
Located on the U Street, Off Road Indoor Cycling is a one-of-a-kind workout space that encourages healthy living and exercise in form of cycling. First of its kind in DC, Off Road offers fantastic cycling and spinning lessons ideal for both, those who wish to get back in shape as well as those who want to stay fit. Professional and attentive instructors take you through each class, gradually increasing the difficulty and thus building your stamina. Running or weight-training might not be for everyone but cycling sure has a wider fan-base. Check their website for more details.
City Fitness Gym is located in Cleveland Park and offers a variety of classes and activities. The instructors are certified in their specialties and are very helpful. Classes are available in body sculpting, yoga, kick boxing, step aerobics, strength training and much more. The center has an outdoor deck; weather permitting, classes are occasionally held outdoors.
Based on the Iyengar approach, this yoga studio offers a wide range of classes to suit any schedule. There are classes for the novice as well as the expert. Free classes are offered to new students only; you must register in advance. There is a special focus here on health for breast cancer survivors as well as pregnant women and new mothers.
Flow Yoga is a favorite among DC yogi's who like to strike a pose. Known as a spiritual center for those seeking balance and spiritual enlightenment, Flow Yoga offers classes seven days a week for all levels and genres of yoga. Workshops and spiritual retreats are offered monthly, and the Flow store offers eco-friendly yoga gear and accessories to transform your inner yogi.
Located on 17th Street, Fiddleheads is a salon dedicated to curly hair. Owner and stylist at this unique salon, Beth Abroms is a self-taught expert and uses Deva practices and concepts of easy hairstyling. Apart from nifty haircuts, Abroms and her team also offers great texturing and coloring treatments for hair type ranging from wavy to loopy to curly! A word of caution - these guys are pretty strict about time, turning up any later than fifteen minutes may cost you your appointment, so keep time.
Spa treatments including facials, body polish, hot stone therapy, various massages, hair treatments, manicures, and pedicures. Featuring a full line of Aveda hair, skin, and nail products.
Drop the excuses for not keeping in shape and plan a visit to the Pure Joe Pilates Studio in Washington and Reston. With solo and group sessions in pilates that aim to improve your strength, flexibility and more, you can start your journey to fitness, regardless of age and sex. This is one workout with a high feel-good factor and yet easy on the joints....go ahead and get moving!
Bethesda day spa specializing in organic facials customized to heal skin issues. Located in a charming Bethesda Wellness Center across from the library. Call for a skin consultation.
If you think that you are piling on the pounds and your backside is a little too prominent, then Vida will show you a ray of hope. A contemporary fitness center within the confines of the Verizon Center, Vida gives exercise and fitness a whole new meaning, with state-of-the-art equipment, professional trainers, flexible hours and custom-made programs. If sweating out is not on your mind, just fix an appointment with Bang! — their in-house salon, which offers various treatments and massages. You can even fuel up after a hardcore fitness session at the health bar.
This salon, previously known as Isabelle's Okyo Salon has undergone re-branding, now called Izzy's Salon; is famous throughout the city and the country. It has been named "one of the 10 best salons in America" by Vogue and W magazine. The salon is pricey, but worth it. Hair highlights are USD 110 and up, and even a simple "blow out", without any cutting or coloring costs considerable amounts. The salon is a perfect place to treat yourself to a trendy, luxury experience; perfect for a special occasion or outing. Wedding styling prices vary; call or ask at the desk for more details.
Besides providing a tranquil place for visitors to offer prayers, St. Mark's Episcopal Church has a dance studio, visual arts group, informal arts group and a yoga center - which encourages arts enthusiasts to indulge in their passion. Follow the stairs down to the basement of St. Mark's Church and feel your stress melt away as you enter the Yoga Center. Newcomers are welcome to drop in anytime; the first class is free. The hour-long yoga sessions take place Monday through Wednesday evenings at 6p, Thursday at 6:30p, and also Friday morning at 7a and Tuesday during lunch hour. There is also a two hour Saturday morning class, which begins at 10a and a one and a half hour class on Sunday at 4:30p. Class size is kept small with 10-20 people.