Econo Lodge City Center
1889 SW 4th Avenue
Portland, OR 97201
Phone: (503) 226-7646
Fax: (503) 459-4000
Beauty & Spas
Possibly the best known facility of the Oregon Athletic Club group, RiverPlace Athletic Club has everything it takes to satisfy those on the quest for fitness. The gym offers you top-of-the-line equipment and experienced trainers who can help you make the best of it. In addition, you can join group fitness classes like zumba, mat pilates, studio cycling and yoga fusion, sure to make your workouts more fun. You can also make the most of the indoor pool and squash and basketball courts to get some extra exercise. The Pointe Spa takes care of all your relaxation needs, and you can drop by the RiverPlace Cafe to grab a healthy bite.
Whether you're a fitness fanatic or just getting started on the journey to total fitness, 24 Hour Fitness has what you need. Situated in Downtown Portland, this gym is a complete health facility; top-of-the-line cardiovascular equipment, personal training, indoor lap pool, group fitness classes, steam room, sauna and more is at your disposal. If you're worried about where to leave your little ones while you work out, the gym has that covered too; the Kids' Club keeps them fully occupied while you shed those pounds.
Nestled in the nerve center of Portland, is one of the city's best spas, Portland Spa & Boutique. Its river-bank location is as invigorating as the treatments offered here. Get a body massage that will relax your stressed nerves and muscles. Facial treatments just for the face or the entire body are offered here. These will help detoxify your skin and make you feel fresh. This spa also offers special 'Medi-Spa' treatments, that incorporates medical practices. Book your appointment to rejuvenate yourself.
Whether or not you are a guest of the Hilton Portland, feel free to utilize this complete fitness center. It is open to the public. Warm up on a treadmill, lift some weights and then soak your sore muscles in the Jacuzzi. Downtown business travelers will appreciate the mere USD12 fee to use the facilities for a day. You also have the option of obtaining a membership for a month.
Established in 2007, by Pete and Suzanne Pulse Salon is your ideal destination, if you plan to get a makeover. Haircuts, hair color, highlights, deep conditioning are the services on offer. Moreover, they also offer waxing, deep cleansing or anti aging treatments and massages. Suzanne ensures that none of her clients leave this place dissatisfied. The professional stylists and amicable service offered, will keep you coming back for more.
An endeavor of the Oregon Health & Science University, March Wellness & Fitness Center is dedicated to teaching you how to lead a healthier and more fulfilling life. This approach towards fitness is all-encompassing, and there is a focus on complete well-being; this is inclusive of not only physical, but also emotional, intellectual, spiritual and other components. You will never be offered a generic exercise routine that you will be bored of in a few days; instead, the wellness-centric techniques will keep you motivated to get healthy. You can sign up for personal training, group or yoga training, or maybe opt for a group class. Post work out, the massage therapists can help you achieve total relaxation.
Owners Terri and Alex Cole, seeking adventure, began their journey of visiting 100 yoga studios in 100 days in 2009. Traveling up and down the west coast, this married duo knew by the end of their journey it was time to create their own yoga space in the City of Roses. Thus YoYo Yogi was born. Today this popular yoga studio is a beloved local favorite with a variety of yoga class available. So bring your mat, water bottle and open mind and be prepared to find a new passion.
Salon owner Thad Grace sought to create a salon that focused on the beauty both inside and out. Using chemical free products with a simplistic approach, this salon is known in Portland's Pearl district as the place to go for a transformative new 'do. Rather than going along with current trends, the stylists here at Mada take the time to listen to clients needs and wants while making suggestions based on hair type. So if you're wanting to change your look, this is the place to visit!
Have the urger to do something new with your hair? Maybe go for the ultra-trendy ombre or try a pixie cut? Then the Fancy Salon in Southeast Portland is the place to visit! This trendy hair salon offers its clients knowledgeable stylists who have a passion for their craft and always wanting to learn more. With a modern interior, online booking services and paraben and sulphate free products by Kevin Murphy, whats not to love about this quirky salon?
Dosha Salon Spa, with five outlets, is one of the leading beauty treatment centers in the city. This center on Gilsan Street was their very first outlet that was established in 1999. Spread across three floors and replete with various amenities, this spa offers various services in their sophisticated space. Dosha will take care of you from head to toe, leaving you fresh and rejuvenated. If you're feeling tired and exhausted, a massage will help awaken your senses. Choose from Swedish Massage, Dosha's special massage, Deep Tissue Massage, Sports Massage (ideal to cure aches and pains) and Hot Stone Therapy. A Detoxifying Moor Mud Wrap, Herbal Body Wrap or a Caribbean Therapy Mist is ideal to get rid of those sore muscles. Get that radiant look on your wedding day, sign up for Dosha's wedding packages and let them pamper you.
If you're looking to get fit, few gyms will serve you as well as CrossFit Portland, which has a range of facilities to help you achieve your goal. Apart from personal training, weight lifting and helping you optimize your nutritional intake, this gym organizes classes and mini-clinics on such things as running, so fundamental to fitness and yet something most people avoid. Post your work out, you can head to the treatment room and relax with with a rejuvenating massage.
Flux is an environmentally-friendly salon using biodegradable and natural products. The range of services includes trendy cuts, extensions, straightening, color jobs, and more. Moreover, the stylists pay attention to detail and offer handy tips. The customer care deserves a special mention; clients can surf the net or simply chat. The place is inundated with calls, so make that appointment way in advance.