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Econo Lodge

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731 S. George Nigh Expwy, McAlester, OK, US, 74501

  • Phone: (918) 426-4420
  • Fax: (918) 423-7629
Gold Medal

Choice Gold Hospitality Award

Hotels that achieve the prestigious Gold Award represent the top 10% of hotels within each Choice brand. The awards are based on a ranking system that measures guest satisfaction, product quality, room condition and cleanliness, and staff service. These properties have a proven track record of providing exceptional guest service and facilities.

Green Hotel

Supports Green Practices

"Supports Green Initiatives" designates a hotel's participation in an optional environmental program that includes the use of energy-efficient lighting, guestroom towel/linen re-use, and on-premise recycling. "Supports Green Initiatives" does not represent an official certification of any kind.

Excellent!
4.3 out of 5 (72 reviews)
88% of guests recommend this hotel

Local Events

»21 Days To A New Healthy You! How I Lost 170lbs (Online Weight-loss Event) - Prague, Czech Republic

March 26, 2015 7:00 AM

"IT'S TIME FOR YOU TO BOUNCE BACK!!" Event Date: February 01, 2015 to April 21, 2015 2nd Edition: March 01, 2015 to May 21, 2015 A Global Online "21-DAY CHALLENGE" Weight-Loss and Weight-Management Program for MEN and WOMEN  For busy moms, dads, students, children, executives, business owners, teachers and the like                                                                                                                                      Photograph by Peter Yang. Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten.  Over the last eight years I have faced obesity twice and have journaled my progress to freedom.                      Further, in writing several books to help others overcome obesity as well, I have now created online weight loss / nutrition and weight management "events" for those whom are "on-the-go", have limited finances to join gyms and weight loss groups and programs and for those whom simply cannot afford to nor have the time to exercise 1-2 hours per day as well as endure the pounding that "daily" jogging puts on your knees.   My solutions to weight loss, weight management, nurition and getting your health back on track is for any one of any age. Within my books I discuss how I lost 170lbs, beat obesity twice and sculpted an eating, workout and overall nutrition plan that can be done ANYWHERE. HOW THIS WILL WORK: A) Complete the Registration for your FREE Eventbrite Ticket so we know you're participating in this ONLINE (which you can do from anywhere in the World and on any device) WEIGHT LOSS CHALLENGE/PROGRAM B) Purchase the following books from GOOGLE PLAY (https://play.google.com/store/books/details?id=GuQDBAAAQBAJ) from any device, to download and get started: 1) The 7 Day Detox (21 days), 2) The 21 Day Salad Fast (21 Days), 3) The Smoothie Fast (21 Days) and 4) The Workout Workbook (it can also be printed as a PDF to journal your progress) Book 1 Link (Detox Fast):  https://play.google.com/store/books/details?id=GuQDBAAAQBAJ Book 2 Link (Salad Fast): https://play.google.com/store/books/details?id=4twLBAAAQBAJ Book 3 Link (Smoothie Fast): https://play.google.com/store/books/details?id=UlZRBAAAQBAJ Book 4 Link (Workout Workbook): https://play.google.com/store/books/details?id=pajwAwAAQBAJ C) After completing each book (start on the 1st day of each month and resting for one week in between books and to give your body a break from working on it) promptly begin the next week and book.  I listed three books to get you started on your first "Three Month Fitness Program".             YOU NEED TO GET READY: On average, past participants weight loss (no guarantee; and you need to do the work, which is "light" in order to succeed) between 10-15 pounds per month.  My weight loss was 12 pounds per month.      WORLDWIDE (OVER-WEIGHT/OVER-EATING) STATISTICS Obesity Trends (World Health Organization) Worldwide, at least 2.8 million people die each year as a result of being overweight or obese, and an estimated 35.8million (2.3%) of global DALYS are caused by overweight or obesity. Obesity Trends (Center for Disease Control & Prevention) * Chronic diseases are the leading causes of death and disability. *70% of annual deaths are due to chronic diseases. *These preventable conditions not only compromise quality of life, they add to rising health care costs75% of our health care dollars are devoted to treat these diseases. *Among adults ages 20 to 74, diabetes remains the leading cause of kidney failure, blindness, and non-traumatic lower-extremity amputations. DALY definition: The disability-adjusted life year (DALY) is a measure of overall disease burden, expressed as the number of years lost due to ill-health, disability or early death. References: Obesity Trends. (2012, October 20). Retrieved December 2, 2014, from http://www.hsph.harvard.edu/obesity-prevention-source/obesity-trends/ Chronic Diseases and Health Promotion. (2014, May 9). Retrieved January 15, 2015, from http://www.cdc.gov/chronicdisease/overview/index.htm?s_cid=ostltsdyk_govd_203 Obesity. (n.d.). Retrieved January 15, 2015, from http://www.who.int/gho/ncd/risk_factors/obesity_text/en/

Prague
Prague, OK 74864

»Prince2 Foundation & Practitioner Training In Czech Republic,prague

March 26, 2015 9:00 AM

EZcertifications would like to cordially invite you to for our 4 day PRINCE2 Foundation & Practitioner Training + Certification Program in:                                       Location: Czech Republic,Prague                                                                            Date: March - 24th - 27th - 2015 This is an Instructor-led Classroom Training which will help you to clear the PRINCE2 Foundation & practitioner Examination conducted by APMG, UK. For your convenience, we conduct PRINCE2 Classroom Training every month! If you cant make this one, join us next month!Click here for our calendar of upcoming PRINCE2 Training Sessions. About PRINCE2: PRINCE2 (Projects IN Controlled Environments) is a structured Project Management method based on experience drawn from thousands of projects along with contributions from countless project sponsors, trainers, consultants and the like. It is a flexible method/framework that provides an excellent foundation in Management for the aspiring professional. About EZcertifications: EZcertifications is a Global Education Provider in the area of professional certification courses. It provides high quality and cost-effective training solutions to meet individual and organizational training requirements in mission-critical areas of Project Management, IT Service Management, Information Security, Enterprise Architecture, Business Analysis &Agile/Scrum. Enroll Now Take advantage of our Classroom Training & world class e-learning content. Training Benefits provided by EZcertifications:  4 Days of classroom training by an Experienced Certified Faculty MemberHardcopy of PRINCE2® APMG ManualCase Study and Simulation Tests90 days online access to our e-learning content - Approved by APMG45 PDUs PRINCE2 Foundation & Practitioner ExamGet Vital Support 24/7- through e-mail, online chat, telephone and webinars.Enroll Today!    We Make It EZ For You! Click Herefor more information on our unique training programs. For further queries please contact us at Direct: +44 203 695 3737, Toll Free: 1-866-438-0220  Kind Regards, Lisa Stewart, Training Manager, lisa.stewart@ezcertifications.com Website: www.ezcertifications.com

Prague
Prague, OK 74864

»Opening Abstraction

March 26, 2015 10:00 AM

2727 South Rockford Road
Tulsa, OK 74114

»Identity & Inspiration

March 26, 2015 10:00 AM

2727 South Rockford Road
Tulsa, OK 74114

»Shifting Focus

March 26, 2015 10:00 AM

2727 South Rockford Road
Tulsa, OK 74114

»From New York To New Mexico

March 26, 2015 10:00 AM

2727 South Rockford Road
Tulsa, OK 74114

»The 28th Resource Managment Conference

March 26, 2015 8:00 AM

Stormwater General Permit for Industrial Activities (OKR05) For Stormwater discharges from industrial facilities under the multi-sector industrial general permit within the state of Oklahoma

2435 South Peoria Avenue
Tulsa, OK 74114

»Dwight Yoakam

March 26, 2015 8:00 PM

Dwight Yoakam is a singer/songwriter, actor and director who is probably best known for his contributions to the country music genre. Born in Kentucky and raised in Ohio, Yoakam began to show a keen interest in music from an early age. After he briefly attended Ohio State University, he dropped out in the late 1970s to pursue a career making music. Yoakam moved to Nashville to try and achieve his dream of making a living as a musician, but after finding no luck, he packed up his bags and moved out west to Los Angeles. In California, Yoakam established himself and his unique style of "hillbilly music" helped the musician stand out among the myriad of other aspiring singer/songwriters in the Los Angeles region. He released his debut album, Guitars, Cadillacs, Etc., Etc,, in 1986 and since then Yoakam has been a busy figure--getting involved in the movie business, but always managing to produce some forward-thinking and extremely memorable country music.

777 West Cherokee Street
Catoosa, OK 74015

»Bronze Radio Return

March 26, 2015 8:00 PM

Based out of Hartford, Connecticut, but drawing heavily on the various band members' roots in the South and Midwest, Bronze Radio Return attempts to emulate the bronze (or golden) era of radio, as one could surmise from the band name. The result is fairly simple, heartland rock-inspired Americana with indie rock flourishes and an air of sweet ingenuousness. While the six-piece might not be progressing its genre of choice, Bronze Radio Return is evidently alright with this, aiming solely to emit the warmth of forgotten times and simpler days.

222 North Main Street
Tulsa, OK 74103

»Muscogee (Creek) Nation Presents PBR

March 27, 2015 8:00 PM

2538 Hwy 75
Beggs, OK 74421

»Andy Frasco

March 27, 2015 9:00 PM

112 East 18th Street
Tulsa, OK 74119

»Sesame Street Live Lets Dance

March 27, 2015 10:30 AM

Sesame Street Live Lets Dance Tulsa Tickets - Buy and sell Sesame Street Live Lets Dance Cox Business Center Tickets for AM on March 27 at Cox Business Center in Tulsa,OK on StubHub!

100 Civic Center
Tulsa, OK 74103
Earn valuable points toward free nights.