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»21 Days To A New Healthy You! How I Lost 170lbs (Online Weight-loss Event) - Prague, Czech Republic
March 03, 2015 7:00 AM
"IT'S TIME FOR YOU TO BOUNCE BACK!!" Event Date: February 01, 2015 to April 21, 2015 2nd Edition: March 01, 2015 to May 21, 2015 A Global Online "21-DAY CHALLENGE" Weight-Loss and Weight-Management Program for MEN and WOMEN For busy moms, dads, students, children, executives, business owners, teachers and the like Photograph by Peter Yang. Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. Over the last eight years I have faced obesity twice and have journaled my progress to freedom. Further, in writing several books to help others overcome obesity as well, I have now created online weight loss / nutrition and weight management "events" for those whom are "on-the-go", have limited finances to join gyms and weight loss groups and programs and for those whom simply cannot afford to nor have the time to exercise 1-2 hours per day as well as endure the pounding that "daily" jogging puts on your knees. My solutions to weight loss, weight management, nurition and getting your health back on track is for any one of any age. Within my books I discuss how I lost 170lbs, beat obesity twice and sculpted an eating, workout and overall nutrition plan that can be done ANYWHERE. HOW THIS WILL WORK: A) Complete the Registration for your FREE Eventbrite Ticket so we know you're participating in this ONLINE (which you can do from anywhere in the World and on any device) WEIGHT LOSS CHALLENGE/PROGRAM B) Purchase the following books from GOOGLE PLAY (https://play.google.com/store/books/details?id=GuQDBAAAQBAJ) from any device, to download and get started: 1) The 7 Day Detox (21 days), 2) The 21 Day Salad Fast (21 Days), 3) The Smoothie Fast (21 Days) and 4) The Workout Workbook (it can also be printed as a PDF to journal your progress) Book 1 Link (Detox Fast): https://play.google.com/store/books/details?id=GuQDBAAAQBAJ Book 2 Link (Salad Fast): https://play.google.com/store/books/details?id=4twLBAAAQBAJ Book 3 Link (Smoothie Fast): https://play.google.com/store/books/details?id=UlZRBAAAQBAJ Book 4 Link (Workout Workbook): https://play.google.com/store/books/details?id=pajwAwAAQBAJ C) After completing each book (start on the 1st day of each month and resting for one week in between books and to give your body a break from working on it) promptly begin the next week and book. I listed three books to get you started on your first "Three Month Fitness Program". YOU NEED TO GET READY: On average, past participants weight loss (no guarantee; and you need to do the work, which is "light" in order to succeed) between 10-15 pounds per month. My weight loss was 12 pounds per month. WORLDWIDE (OVER-WEIGHT/OVER-EATING) STATISTICS Obesity Trends (World Health Organization) Worldwide, at least 2.8 million people die each year as a result of being overweight or obese, and an estimated 35.8million (2.3%) of global DALYS are caused by overweight or obesity. Obesity Trends (Center for Disease Control & Prevention) * Chronic diseases are the leading causes of death and disability. *70% of annual deaths are due to chronic diseases. *These preventable conditions not only compromise quality of life, they add to rising health care costs75% of our health care dollars are devoted to treat these diseases. *Among adults ages 20 to 74, diabetes remains the leading cause of kidney failure, blindness, and non-traumatic lower-extremity amputations. DALY definition: The disability-adjusted life year (DALY) is a measure of overall disease burden, expressed as the number of years lost due to ill-health, disability or early death. References: Obesity Trends. (2012, October 20). Retrieved December 2, 2014, from http://www.hsph.harvard.edu/obesity-prevention-source/obesity-trends/ Chronic Diseases and Health Promotion. (2014, May 9). Retrieved January 15, 2015, from http://www.cdc.gov/chronicdisease/overview/index.htm?s_cid=ostltsdyk_govd_203 Obesity. (n.d.). Retrieved January 15, 2015, from http://www.who.int/gho/ncd/risk_factors/obesity_text/en/
March 03, 2015 7:30 PM
Ariana Grande is an actress and singer who rose to recognition as Cat Valentine on the Nickelodeon television series, Victorious, in 2010. After appearing on the show for four seasons, she landed her own spin-off, along with fellow Nickolodeon star Jennette McCurdy, called Sam & Cat. After her new show debuted in 2013, she released her solo debut album, Yours Truly, later the same year, showcasing her four-octave soprano voice.
March 03, 2015 10:00 AM
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The Oklahoma Sooners represents the athletic programs and various teams that compete for the University of Oklahoma in Norman, Oklahoma. The teams' name comes from the term used to describe the start-line jumping participants of the Oklahoma Indian Territory land rushes for non-Indian settlement. The school's teams play in the National Collegiate Athletic Association's Division I-A, in the Big 12 Conference.
March 04, 2015 8:00 PM
The Oklahoma State Cowboys (and Cowgirls for female teams) are the sports teams that compete for Oklahoma State University in the NCAA Division I. Though the teams mascot is a cowboy named Pistol Pete, prior to 1957 the teams went through a few names including the Aggies and the Tigers.
March 04, 2015 7:00 PM
The Philadelphia 76ers are a professional basketball team and a member of the National Basketball Association. Founded as the Syracuse Nationals, the franchise moved to Philadelphia in 1963 and became the 76ers. Some of the greatest players in NBA history have played for the 76ers including Wilt Chamberlain, Julius Erving, Moses Malone and Charles Barkley.
March 04, 2015 7:00 PM
The Oklahoma City Blue is a National Basketball Association Development League based out of Oklahoma City, Oklahoma, and is the minor league affiliate of the Oklahoma City Thunder. The team changed locations and names in 2014, after previously being known as the Tulsa 66ers.
March 04, 2015 7:00 PM
Pierce the Veil is a rock band from San Diego that was formed in 2006 by brothers Vic and Mike Fuentes. As a duo, the brothers recorded an entire album titled A Flair for the Dramatic, and released it in 2007 as Pierce the Veil. Soon after securing a bassist and guitarist, the band spent a good portion of 2007 and 2008 on the road, joining prominent rock acts on the Vans Warped Tour and sharing the stage with bands such as Emery and The Devil Wears Prada. Pierce the Veil released its second album Selfish Machines in 2010 followed by 2012's Collide with the Sky, which the band supported with its first ever headlining tour of the UK.
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March 06, 2015 7:30 PM
Miranda Lambert gained fame on the television show “Nashville Star” on which she was a finalist in 2003. Her music career had been in the making since childhood, and at the age of 16 she was granted a recording session. However wanting to stay closer to her side of the “bluegrass," she declined the offer; it wasn’t “country” enough. Since then, Lambert learned to write her own music and to play guitar in order to maintain her country style.